Key messages about new episodes of back pain
What happens if you live in Darlington, Hartlepool and Stockton-On-Tees, South Tees or Hambleton, Richmondshire and Whitby areas as part of the programme:
Advice on managing back pain (4 mins)
Further tips on how to tackle back pain from movement and consistency to which medication works best.
The truth about low back pain – Keele Uni AXA PPP (10mins)
“23 and ½ hours” – Mike Evans (5 mins) – an entertaining and informative visual lecture about the single best thing for health – exercise!